I love ordering chicken scaloppine at a restaurant near my house. They fry the chicken thighs, and I think they have skin on them. It comes with a nice lemon caper sauce. I really want to make this at home but as light as possible as two of my family members need to cut back on fat and calories.

Making a light version is possible if we start with boneless, skinless chicken breasts. Although I used some olive oil to brown them in the skillet, I can keep the amount of oil to about a teaspoon per serving by using a nonstick pan and some olive oil cooking spray.

After the chicken is cooked and removed from the pan, many recipes call for adding more oil or butter to the pan to bring up the brown bits and create a sauce with some chicken broth and lemon juice. We can deglaze the pan easily with just the chicken broth.

China goes kosher to reassure consumers

Chinese exporters, facing a U.S. backlash over tainted food products, are turning to an unlikely group of inspectors to help clean up their act: Jewish rabbis.

Chinese exporters, eager to gain access to the $11.5 billion U.S. kosher market, had already begun seeking the certifications before the uproar over contaminated seafood, toothpaste and pet food began last year. Now, after a rush of recalls, the rabbis say the companies are paying for the inspections to ease growing concern among U.S.

Pain of dental malpractice

Jill Webb, a partner at Phillips Law Office in the Loop, has handled many dental malpractice cases. She agrees with Baxter's assessment and believes that more patients would file malpractice claims if they knew how.

"I don't think consumers are aware they have the ability and right to report problems to the state authorities" at the Illinois Department of Financial and Professional Regulation, Webb said. Katie English had no idea she could file such a complaint.

When a patient does initiate a complaint against a dentist, state regulators look into it. If they find evidence of malpractice, a dentist may face a reprimand, fine or probation. His or her license also may be suspended or revoked.

Patients may decide to sue, but this route is more difficult.

EDITOR'S CHOICE

As much as I detest the lot we play next week I take my hat off to them for backing the police in turning down Setanta's request to move the game from just before christmas to 8pm Christmas Eve. That is another thing that is killing not only Bolton but other clubs as well. Maybe a spell in the championship wouldn't be that bad in that respect. .

Boku Super Food: An Astonishing New Premium Superfood Product Reviewed ...

NaturalNews) Let me say emphasize right from the start that NaturalNews has absolutely no financial ties to the product or company I'm about to introduce to you. I've been paid nothing to review this product, and I don't earn a dime off its sale. Nevertheless, I'm incredibly excited to reveal this organic, nutrient-dense greens superfood powder called Boku Super Food. It's simply one of the very best superfood products I've ever seen, and I've been using it myself with outstanding results. It was formulated by Dr. Jameth Sheridan, one of the most revered and widely-recognized experts in superfoods nutrition, and I'm so impressed with the product that I'm awarding it a NaturalNews "Best Product" award.

In my opinion (as you'll see below), this product contains powerful nutritional medicine that can help prevent and even reverse serious diseases that are now devastating our population (like diabetes, heart disease and many others).

Introduce guests to a wine they’re unaware of

This tasty syrah with strawberry and cherry notes is blended with bits of zinfandel, mourvedre and carignane. The white version — Cote du Bone Blanc 2005 ($14) — is a blend of chardonnay, sauvignon blanc, viognier, roussanne and marsanne. Very good wines for a great cause. Duckhorn Vineyards Decoy Napa Valley Red 2005 ($28). With the ducks and geese in the air, how about wine to get you in the mood? A blend of cabernet sauvignon (45 percent), merlot, cabernet franc and petit verdot, this luscious wine packs a lot of concentrated dark berry fruit. Good depth and finish.Francis Coppola Presents Rosso 2005 ($11). We're not enamored by the name given to the film director's 2006 purchase of Chateau Souverain. But we are impressed by the simple flavors of this delicious wine. Intended to mimic the everyday wines that graced the Coppola's family table, the rosso and bianco are characterized by clean fruit flavors.

Death by Car Bomb in Damascus

This Wisconsin loss means that Obama's surging momentum will grow even more powerful. New polls showing Obama closing in Hillary's Texas redoubt provide more evidence. The race tilted decisively toward Obama after his wins last week in Maryland, DC, and Virginia.

With this Wisconsin iceberg now slamming into the Clinton campaign, I'm reminded of the scene in Cameron's Titanic where the ship's designer rushes to the bridge, unrolls the construction plans, and informs the Captain that despite the small shudder of the impact and the normal feeling on the bridge, the great ship is doomed. They're unrolling the plans tonight in Hillaryland. They'll be vicious infighting about various desperate Hail Mary plans -- like today's foolish trial balloon about trying to steal committed Obama delegates -- and lots of scapegoating top Clinton campaign officials.

Gordon Brown planning clampdown on cannabis over health concerns

The unpublished results of authoritative research into cannabis confirm that the skunk now on sale in England is stronger than it was a decade ago, but demolish claims that a new super-strength skunk, which is 20 times more powerful, is dominating the market.

Another dilemma for the Government in defending a decision to press ahead with reclassification is that the latest figures from the British Crime Survey suggest a long-term fall in cannabis use. Figures from the 2006-07 survey estimate that 20.9 per cent of 16 to 24-year-olds used cannabis in the past year.